Foundations
Vitaluxe
Foundations
The Vitaluxe protocol, built for self-directed execution.
A health management system powered by the same protocols we build for executives — delivered in a structure designed for people ready to take ownership of their results.
Start Your 30-Day TrialSection 01
Who this is for
Foundations is built for the person who knows what they need to be doing but hasn't been able to make it stick alone. You have a demanding career, finite time, and you've cycled through enough apps, trainers, and plans to know the problem isn't motivation — it's structure. You want the Vitaluxe protocol and the accountability layer, and you're prepared to execute the work yourself.
- —You own a wearable (Garmin, Apple Watch, or Whoop) and you'll actually use it
- —You can commit to a monthly group call and async check-ins
- —You're done outsourcing the question of what to do — you want the answer and the system to execute it
Section 02
What you get
Your Foundations Protocol
A custom protocol document built from your health audit, covering nutrition macros, training prescription, sleep architecture, and recovery markers. Refreshed quarterly based on your data.
Monthly Group Call
90 minutes with your Vitaluxe coach and the Foundations cohort. One topic taught in depth, live Q&A, and peer accountability built in.
Async Coach Access
Direct messaging with your Vitaluxe coach inside the Foundations community. 48-hour response window on every question.
Monthly Data Review
Your coach reviews your wearable trends every month — sleep, HRV, Zone 2, recovery — and sends a personalized focus for the next 30 days.
The Foundations Community
A private space with a curated cohort of peers executing the same protocol. Recorded calls, resource library, and a place to bring real situations.
Quarterly Protocol Refresh
Every 90 days your protocol is updated based on your trends, your wins, and where you've gotten stuck. Same document, evolved.
Section 03
Where Foundations ends and Core begins
Foundations gives you the Vitaluxe protocol and the accountability structure to execute it yourself. Vitaluxe Core is something different — a fully managed executive health function where we coordinate physicians, specialists, and your day-to-day implementation. Foundations is the protocol. Core is the protocol plus the entire executive function around it.
Most Foundations clients are not Core candidates, and that's by design. Foundations is its own product, complete in itself.
Section 04
How Foundations works
Apply.
Short application so we can understand your situation. Not everyone is a fit.
Health Audit & Kickoff.
A 60-minute session with your Vitaluxe coach. We build your protocol from your audit data, your wearable trends, and your stated outcomes.
Receive your protocol.
Within five business days of your kickoff, you get your Foundations Protocol document and your community access.
Execute.
Monthly group call, async coach access, monthly data review, quarterly refresh. The system runs as long as you do.
Section 05
The Vitaluxe standard
Foundations is held to the same standard as everything else under the Vitaluxe brand. Your protocol document, your coach's attention, and the quality of the work we put into your case file are not scaled down because the tier is different. What changes between Foundations and Core is the delivery structure — not the standard of the work itself.
Section 06
Investment
Wearable required (Garmin, Apple Watch, or Whoop). Not supplied — you bring your own.
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Common questions
Apply
Ready to apply?
Foundations cohorts are kept intentionally small. We'll review your application within three business days.
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